Set the barre high! If you're looking for a fun, challenging workout at home besides Pilates/Yoga, I highly recommend trying out barre workouts. The founder of Barre3, Sadie Lincoln, has a new DVD coming out December 3 called, Barre Conditioning. This Element DVD contains 2 programs: Burn & Firm and Lengthen & Strengthen. Both work great together or individually depending on how much time you can carve out during the day. No barre required; just a chair, mat for floor exercises and a towel.
The instructions are added into the video (instructor isn't talking when working out) which is great because I can watch and listen to my other music or watch another TV program, without interrupting my workout. (I like to multi-task when working out) :)
The moves in this DVD are great for toning your upper body, legs and core. With controlled movement, such as pulsing during a plie hold, you'll get to challenge yourself and develop a ballet dancer's body.
Pre-order your copy today on amazon.com today!
(Disclaimer: I received this product from this company's PR agency to test, try and share my thoughts with my readers.)
designer average badescu bare beauty blogs carrot celebrities check color deals comments cosmetics embrace escentuals fashion favorite free handle labels line lipstick looks makeup mario mcqueen mineral people posted powder products quiz razor read review sale sample sephora shipping skin smashbox store target tips Beauty and All That valentine venus week weekend york
created at TagCrowd.com