Element Barre Conditioning DVD Review

Set the barre high! If you're looking for a fun, challenging workout at home besides Pilates/Yoga, I highly recommend trying out barre workouts. The founder of Barre3, Sadie Lincoln, has a new DVD coming out December 3 called, Barre Conditioning. This Element DVD contains 2 programs: Burn & Firm and Lengthen & Strengthen. Both work great together or individually depending on how much time you can carve out during the day. No barre required; just a chair, mat for floor exercises and a towel.

The instructions are added into the video (instructor isn't talking when working out) which is great because I can watch and listen to my other music or watch another TV program, without interrupting my workout. (I like to multi-task when working out) :)

The moves in this DVD are great for toning your upper body, legs and core. With controlled movement, such as pulsing during a plie hold, you'll get to challenge yourself and develop a ballet dancer's body.

Pre-order your copy today on amazon.com today!

(Disclaimer: I received this product from this company's PR agency to test, try and share my thoughts with my readers.)