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Friday, April 27, 2012

How-to: Reduce Stress with these Exercises

11 Best Stress-Reducing Exercises

No gym membership? No problem. Here is an easy workout regimen you can do at home

11 Best Stress-Reducing Exercises

This is a TotalBeauty.com health article

After a long, stressful day at work, going to the gym probably doesn't sound as relaxing as plopping on your couch with a glass of wine and a DVR filled with episodes of Glee. We're not here to tell you not to indulge in your high school musical flashbacks. But here's an idea: Unwind before you hit the couch with these stress-reducing exercises you can do at home.

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